Earl Grey tea

Earl Grey is one of the most aromatic varieties of tea, which is impossible to pass by indifferently. Some people enjoy this unusual drink at breakfast in the morning, others use it as an accompaniment to their afternoon rest, and still others regularly drink several cups of coffee a day regardless of the time of day. Lovers of Earl Grey tea appreciate it for its numerous health-promoting properties and, above all, for its amazing taste and aroma.

A few words about Earl Grey

There are many types of black tea in the world. One of the most distinctive is Earl Grey, which owes its unique taste and aroma to bergamot oil. Bergamot is a citrus fruit with a bitter and tart taste, but at the same time with a very delicate fragrance. The oil that is added to the tea comes from the peel of the citrus fruit. This gives the tea a lighter crisp flavor, and also has anti-inflammatory, anti-depressant and anti-stress effects.

The tea itself is named after Earl Charles Grey, the Prime Minister of Great Britain. According to legends, he received this most famous contemporary tea as a diplomatic gift. The donor, however, was a Chinese mandarin, who gave the gift to the prime minister in gratitude for saving the son of a Chinese official. Many people cast doubt on the cited story, nevertheless one thing is certain - Earl Grey is one of the most widely drunk teas around the world.

In addition to the popular Earl Grey tea with bergamot, we can also find this tea in other flavor combinations. Earl Grey tea with the addition of jasmine with a delicate flavor or Earl Grey Superior tea, which is made with the addition of orange, lemon or cornflower, rose. What is the best Earl Grey tea? It's hard to decide, as each has different flavor qualities, and the question of taste is very individual for everyone.

Earl Grey - properties

If you think that Earl Grey tea does not have any significant health-promoting properties, you are sorely mistaken. For it turns out that this type of tea positively affects the human body and mind, thanks to the presence of many health-promoting compounds.

Has anti-cancer effects

Earl Grey tea has a significant amount of antioxidants, which enable it to fight free radicals. Free radicals cause cancer and also accelerate the aging process. Therefore, a cup of Earl Grey should be reached for ladies who care about a beautiful, youthful appearance.

Strengthens teeth

Earl Grey has catechins, which are antioxidants that fight oral infections. It also has fluoride, which protects tooth enamel from deterioration and protects against harmful decay bacteria.

Improves digestion

The tea supports the digestive system in the process of digestion and relieves colic, indigestion and nausea. It is worth mentioning that it has an effective use in treating intestinal disorders, as well as stomach reflux. Stomach reflux contributes to snoring, and for this reason, regular drinking of Earl Grey tea can be a good solution to get rid of this bothersome ailment.

Has a relaxing and anti-stress effect

Earl Grey relaxes and calms the body and exhibits relaxing properties. The natural aromatherapeutic properties of bergamot have a soothing effect on the mind. It can be a natural aid in the treatment of depression, stress and anxiety. Regular drinking of the infusion improves mood and influences well-being throughout the day.

Improves concentration and eliminates fatigue

Earl Grey tea, although it doesn't have as much caffeine, is just as good at sharpening our minds. It will work especially well in the late afternoon or evening, when we want to stay focused during an intellectual exercise, but don't want an over-stimulation like when we drink coffee.

Supports in the process of weight loss

The weight loss aid is due to the bergamot (actually bergamot orange) extract in the tea. Thanks to bergamot, calories are converted into energy for muscles, which is released through natural metabolic processes. Of course, drinking tea alone will not give us guaranteed success in achieving a slim figure - a proper diet and active lifestyle will also be necessary.

Supports immunity

The bergamot oil in the tea is a rich source of vitamin C, which protects the body from colds and lowers blood sugar levels. An infusion of Earl Grey is an excellent alternative for the onset of a cold. The tea improves the immune system and relieves fever.

Hydrates the body

Unlike dehydrating coffee, Earl Gray tea helps maintain the body's fluid balance. This property is due to its high potassium content.

What does the term Earl Grey mean on black tea?

These are black teas flavored with bergamot oil, while the name comes from British Prime Minister Earl Charles Grey

What is bergamot?

A citrus fruit with a bitter and tart taste, the plant is believed to be native to India but is also found in Italy and Turkey.

Do you have only natural Earl Grey tea in your offer or also flavored with other additives?

We have both natural and with various additives usually fruit or floral.

What properties does Earl Grey tea have?

This tea has many beneficial properties from improving digestion to rejuvenating properties however, the most important is that it has a calming and soothing effect.

Where to buy good quality Earl Grey tea?

In our store "Time for Tea" you have a large selection of high-quality Earl Grey teas.