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Green tea
Who shouldn't drink green tea? Learn about the contraindications
Green tea is regarded as one of the healthiest brews in the world, but even it doesn't always have the same beneficial effect for everyone. That's why the question of who shouldn't drink green tea and in what situations to be cautious is becoming more and more common. This guide will help you understand when green tea is good for the body, and when drinking it [...]
How much green tea can I drink per day?
Green tea has long been a companion for people who want to take care of their health, concentration and well-being. However, the question arises as to how much green tea can be drunk per day in order to actually benefit from its properties and at the same time not strain the body. The answer doesn't just come down to the number of cups, as the time of day, brewing method and individual sensitivity also matter. [...]
Green tea and blood pressure. What effect does it have on the cardiovascular system?
Green tea has been recognized for centuries as a drink of health and longevity. It is appreciated for its delicate flavor, abundance of antioxidants and body-supporting properties, and for years has also raised questions about its effects on the cardiovascular system. Does green tea lower blood pressure, or does it raise it? And can people with hypertension drink it without worry? Let's look at the facts. [...]