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You don't have to give up sweet taste to take care of your health. You just need to know what you can sweeten your tea with to preserve its aroma and enjoy its natural sweetness without adding white sugar. The right sweetener can not only emphasize the qualities of the brew, but also bring new flavor notes and health benefits to the cup. Highlights from the article: honey - [...]

What is matcha? Matcha is a powdered green tea native to Japan and China. It is created by grinding specially grown tea leaves into a fine green powder. Unlike other teas - in the case of matcha, we consume the whole leaf, not just the infusion, which translates into much more nutritional value.