Why drink Japanese teas?

Japanese tea - why drink it every day?

A huge advantage Japanese teas is the fact that they contain many antioxidants, which contributes to the destruction of free radicals. Thanks to this, these teas show anticancer effects and delay the overall aging process of the human body. Japanese tea is considered one that can make you feel better mentally and physically.

Experts in Japanese teas assure that drinking them regularly translates into an overall revitalization of the body, improved concentration and a feeling of relaxation. It is safe to say that they will work similarly to drinking daily coffee. Moreover, the noticeable stimulating effect lasts much longer than after coffee. Gourmets of Japanese teas often drink them ritualistically, using elegant brewing and serving sets, and even celebrate Japanese tea brewing rituals. It's certainly an interesting idea for gatherings with friends or a way to calm down and relax for a while.

Is Japanese tea stronger than traditional teas?

Of course Japanese teas They are much stronger than those generally available in stores. So it is worth knowing how to brew and drink them properly. Brewing such tea should be done at a temperature of no more than 70-80 degrees Celsius. They can also be brewed several times, even up to 3 times - but each time at a correspondingly lower temperature.

An interesting option is tea japanese matcha, which is perfect for daily brewing. You can successfully use it as a substitute for morning coffee. Its regular drinking will allow you to stimulate your body, and additionally feel a moment of relaxation. All you need to do is to prepare water at 80 degrees Celsius, and brew a tablespoon of tea for 3 minutes in 200 ml of water. This is enough to taste the amazing aroma and flavor of Japanese tea.

How much do the best Japanese teas cost?

Prices of Japanese teas are largely dependent on the type of tea and the plantation from which the dried tea comes. Average prices for a pack of Japanese tea fluctuate between 20-80 zlotys. The best Japanese tea does not have to be expensive at all - just choose the recommended dried tea, which will allow you to brew a really aromatic brew, which has many interesting properties affecting the human body.

Is Japanese tea instead of coffee a good idea?

Japonia are, above all, a good antioxidant, they are great as a daily substitute for coffee, especially since they stand out for their amazing taste. It is also worth knowing that the types of Japanese teas are really different. The best ones that are recommended for consumers are primarily Japanese green teas, Matcha As well as crushed teas.

The infusions of fruit and nut blends Sencha Yabutika and traditional Matcha.

Japanese tea is also an excellent gift idea for connoisseurs of the best quality dried food. A great choice will be set of two Japanese-style teas, which will allow you to enjoy the uncommon aroma of infusions. You can also bet on accessories that will come in handy for any tea lover straight from Japan.

Who can drink Japanese tea?

Anyone who wants to feel a little better, as well as stimulate their body to function, should try the following Japanese teas. In terms of use, there are virtually no restrictions on who can use infusions of Japanese dried tea blends. Both children and adults can consume them. However, it is not worth exceeding the dosage of several teas per day (preferably 3), otherwise japanese tea can stimulate the body to an excessive degree.