Even winter lovers can't deny that the cold season also has its downsides. One of them is the increased frequency with which we fall ill. Not only low temperatures but also the lack of access to many vitamin-rich seasonal fruits and vegetables have a direct impact on weakened immunity. A centuries-old way to improve health is drinking aromatic infusions, including rockrose infusions.
Proper brewing
To obtain an infusion with the appropriate saturation, pour a cup of boiling water over 1 teaspoon of rockrose and steep covered for about 8-10 minutes.
Remember that the key to fully utilizing the properties of rockrose infusion is to drink it regularly.
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