Earl Grey tea. What exactly is it?
This type of tea is distinguished by its amazing taste and aroma, which is due to the essential oil of bergamot. Earl Grey is the world's first flavored tea. Depending on the species, region of origin and how the tea leaves are processed, its properties may vary slightly.
What exactly is bergamot? It is a type of orange with a distinctive, strong and extremely captivating fragrance. It is the essential oil of bergamot that gives Earl Grey tea its deep flavor with a delicate citrus note.
Earl Grey tea - how it is grown and produced
Probably Earl Grey tea appeared in Europe due to the need to protect tea during the long transport by ship from China. During the voyage, tea leaves were protected with bergamot oil to keep them from being affected by moisture and soaking up the unpleasant smell of fish. As a result, the tea retained its flavor and pleasant aroma, becoming an increasingly popular drink on European tables.
Currently, tea leaves for the production of Earl Grey'a are grown in India and Sri Lanka, among other places. They can be found both in the form of Earl Grey green tea and black tea. Significantly, the leaves are flavored with bergamot oil, which gives the whole thing a delicate citrus flavor. Bergamot is grown in Italy, among other places, although the country of origin of this plant is probably India. The essential oil is made from the skin, leaves and flowers of this small citrus.
What are the properties of Earl Grey?
Earl Grey tea has many health properties, so regular drinking of this brew is a good preventive measure against diseases. Not to mention the fact that a moment of relaxation with a cup of tea Helps to relax and reset after hard work.
How the compounds contained in the Earl Grey Do they affect health?
- Improve digestion - the infusion relieves indigestion, helps fight stomach problems and promotes in the treatment of diseases of the digestive system.
- Fight oral infection - the high content of catechin (a powerful antioxidant) in Earl Grey tea helps fight infections, alleviating them and preventing them from worsening,
- They add energy - caffeine content improves concentration, adds energy and reduces drowsiness,
- They have a calming effect - bergamot oil has a relaxing effect on the body,
- Improve immunity - bergamot essential oil is a valuable source of vitamin C, which protects the body from colds, improves cardiovascular function and fights free radicals,
- Protect against cancer - the catechin in Earl Grey fights free radicals and therefore counteracts cellular aging, making it a good preventive measure against cancer.
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Matcha - your green moment of relaxation and true energy
What is matcha? Matcha is a powdered green tea native to Japan and China. It is created by grinding specially grown tea leaves into a fine green powder. Unlike other teas - in the case of matcha, we consume the whole leaf, not just the infusion, which translates into much more nutritional value.
Does tea have caffeine?
Does tea have caffeine? This question often arises among lovers of this aromatic beverage. Many people think that caffeine is an ingredient only in coffee, and that tea contains only mild stimulants. However, the truth is a bit more complicated.
How to choose a good tea?
Are you looking for the right tea for you that will delight you with its unique taste and aroma? However, choosing that perfect and additionally good quality tea is not as easy as you might think. There are so many varieties of tea in the world that choosing the best one can be a challenge. However, we come to help. We suggest how to identify good tea, what are the best varieties of tea, and what are the best and healthiest teas in the world.
