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yerba mate
Yerba Mate – 5 benefits of the drink of the gods
Yerba mate is made from the leaves of a small tree that grows in the rainforest - the Paraguayan holly. The inhabitants of Peru, Argentina and Uruguay have been savoring the taste of the brew for centuries. Finally, the phenomenon of this tea has also reached us. No wonder, scientific studies show that yerba mate has many valuable health properties. Here are 5 of the most important ones. Curious about which ones?